One aspect of the TM-Sidhi program is called Yogic Flying. During the first stage of Yogic flying, the body lifts up and moves forward in short hops. Subjectively one experience exhilaration, lightness and bliss. Scientific studies show that during this practice, at the moment the body lifts up, coherence is maximum in brain wave activity. This means that brain functioning is optimum and creates the perfect condition for the frictionless flow of awareness towards the fulfillment of its desire, in this case “flying”.
TM is required to be learnt from a trained TM Instructor. It cannot be leant by reading a book. For this reason, Maharishi has trained thousands of Teachers of TM throughout the world.